⚡ Only 300 spots remaining • Closes in 2d 14h 32m
⚡ Only 300 spots remaining • Closes in 2d 14h 32m
This comprehensive workflow automation helps you streamline Activity Encouragement processes. By using this blueprint, you can eliminate manual data entry and ensure seamless integration between your favorite platforms.
This workflow is pre-configured and ready for deployment. Simply import the JSON template into your n8n instance and configure your credentials.
This is an exclusive blueprint. Copy the JSON below to use it.
PRO TIP
Always test your workflow in a development environment before pushing to production.
{
"id": "14",
"name": "Activity Encouragement",
"nodes": [
{
"name": "Strava",
"type": "n8n-nodes-base.strava",
"position": [
640,
300
],
"parameters": {
"operation": "getAll",
"returnAll": true
},
"credentials": {
"stravaOAuth2Api": "Strava OAuth2 Creds"
},
"typeVersion": 1
},
{
"name": "Accountability Settings",
"type": "n8n-nodes-base.set",
"position": [
450,
300
],
"parameters": {
"values": {
"number": [
{
"name": "moveTime",
"value": 1800
}
],
"string": [
{
"name": "actPartner1",
"value": "[email protected]"
},
{
"name": "actPartner2",
"value": "[email protected]"
},
{
"name": "actPartner3",
"value": "[email protected]"
},
{
"name": "yourName",
"value": "Jim"
},
{
"name": "yourEmail",
"value": "[email protected]"
}
]
},
"options": {},
"keepOnlySet": true
},
"typeVersion": 1
},
{
"name": "Check Activity Level",
"type": "n8n-nodes-base.if",
"position": [
840,
300
],
"parameters": {
"conditions": {
"number": [
{
"value1": "={{$node[\"Strava\"].json[\"moving_time\"]}}",
"value2": "={{$node[\"Accountability Settings\"].parameter[\"values\"][\"number\"][0][\"value\"]}}",
"operation": "largerEqual"
}
]
}
},
"typeVersion": 1
},
{
"name": "Enough Activity",
"type": "n8n-nodes-base.noOp",
"position": [
1050,
220
],
"parameters": {},
"typeVersion": 1
},
{
"name": "Send Email",
"type": "n8n-nodes-base.emailSend",
"position": [
1050,
390
],
"parameters": {
"text": "=Hey Accountability Team,\n\nLooks like {{$node[\"Accountability Settings\"].json[\"yourName\"]}} has been spending a bit too much time inactive! How about sending them a quick word of encouragement?\n\nThanks!\n{{$node[\"Accountability Settings\"].json[\"yourName\"]}}'s Heart",
"options": {},
"toEmail": "={{$node[\"Accountability Settings\"].parameter[\"values\"][\"string\"][0][\"value\"]}}; {{$node[\"Accountability Settings\"].parameter[\"values\"][\"string\"][1][\"value\"]}}; {{$node[\"Accountability Settings\"].parameter[\"values\"][\"string\"][2][\"value\"]}}",
"fromEmail": "={{$node[\"Accountability Settings\"].json[\"yourEmail\"]}}"
},
"credentials": {
"smtp": "Email Creds"
},
"typeVersion": 1
},
{
"name": "Check Daily at 11:AM",
"type": "n8n-nodes-base.cron",
"position": [
260,
300
],
"parameters": {
"triggerTimes": {
"item": [
{
"hour": 11
}
]
}
},
"typeVersion": 1
}
],
"active": false,
"settings": {},
"connections": {
"Strava": {
"main": [
[
{
"node": "Check Activity Level",
"type": "main",
"index": 0
}
]
]
},
"Check Activity Level": {
"main": [
[
{
"node": "Enough Activity",
"type": "main",
"index": 0
}
],
[
{
"node": "Send Email",
"type": "main",
"index": 0
}
]
]
},
"Check Daily at 11:AM": {
"main": [
[
{
"node": "Accountability Settings",
"type": "main",
"index": 0
}
]
]
},
"Accountability Settings": {
"main": [
[
{
"node": "Strava",
"type": "main",
"index": 0
}
]
]
}
}
}To use this, copy the JSON above and paste it directly onto your n8n canvas.
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